Week of Oct 12, 2025

Wednesday, October 1, 2025
5:30 AM
CrossFit (6/12) Micah Painter Main Location (6 spots left)
6:30 AM
CrossFit (4/12) Micah Painter Main Location (8 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (3/12) Micah Painter Main Location (9 spots left)
9:15 AM
CrossFit (3/12) Micah Painter Main Location (9 spots left)
5:00 PM
Black Canyon Teens (5/10) Micah Painter Main Location (5 spots left)
6:00 PM
CrossFit (6/12) Lori Watson Main Location (6 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Thursday, October 2, 2025
5:30 AM
CrossFit (3/12) Jessica Chalmers Main Location (9 spots left)
6:30 AM
CrossFit (4/12) Jessica Chalmers Main Location (8 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (4/12) Jessica Chalmers Main Location (8 spots left)
4:45 PM
Black Canyon Kids (3/10) Hannah Frandsen Main Location (7 spots left)
6:00 PM
CrossFit (5/12) Melissa Spencer Main Location (7 spots left)
Friday, October 3, 2025
5:30 AM
CrossFit (5/12) Micah Painter Main Location (7 spots left)
6:30 AM
CrossFit (2/12) Micah Painter Main Location (10 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (2/12) Terresa Fryer Main Location (10 spots left)
9:15 AM
CrossFit (1/12) Terresa Fryer Main Location (11 spots left)
6:00 PM
CrossFit (1/12) Micah Painter Main Location (11 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Saturday, October 4, 2025
8:00 AM
CrossFit (4/12) Lori Watson Main Location (8 spots left)
Monday, October 6, 2025
5:30 AM
CrossFit (2/12) Terresa Fryer Main Location (10 spots left)
CANCELED: 6:30 AM
CrossFit (0/12) Terresa Fryer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (4/12) Terresa Fryer Main Location (8 spots left)
CANCELED: 9:15 AM
CrossFit (0/12) Terresa Fryer Main Location (8 spots left)
5:00 PM
Black Canyon Teens (6/10) Micah Painter Main Location (4 spots left)
6:00 PM
CrossFit (10/12) Hannah Frandsen Main Location (2 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Tuesday, October 7, 2025
5:30 AM
CrossFit (3/12) Lori Watson Main Location (9 spots left)
6:30 AM
CrossFit (4/12) Lori Watson Main Location (8 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (3/12) Lori Watson Main Location (9 spots left)
4:45 PM
Black Canyon Kids (5/10) Amber Pipes Main Location (5 spots left)
CANCELED: 6:00 PM
CrossFit (0/12) Micah Painter Main Location (11 spots left)
Wednesday, October 8, 2025
5:30 AM
CrossFit (3/12) Jessica Chalmers Main Location (9 spots left)
6:30 AM
CrossFit (4/12) Jessica Chalmers Main Location (8 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Jessica Chalmers Main Location (12 spots left)
9:15 AM
CrossFit (2/12) Jessica Chalmers Main Location (10 spots left)
5:00 PM
Black Canyon Teens (10/10) Micah Painter Main Location (0 spots left)
6:00 PM
CrossFit (4/12) Micah Painter Main Location (8 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Thursday, October 9, 2025
5:30 AM
CrossFit (2/12) Micah Painter Main Location (10 spots left)
6:30 AM
CrossFit (3/12) Micah Painter Main Location (9 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (4/12) Micah Painter Main Location (8 spots left)
4:45 PM
Black Canyon Kids (4/10) Hannah Frandsen Main Location (6 spots left)
6:00 PM
CrossFit (5/12) Jessica Chalmers Main Location (7 spots left)
Friday, October 10, 2025
5:30 AM
CrossFit (6/12) Hannah Frandsen Main Location (6 spots left)
6:30 AM
CrossFit (2/12) Hannah Frandsen Main Location (10 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (1/12) Hannah Frandsen Main Location (11 spots left)
9:15 AM
CrossFit (2/12) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (4/12) Lori Watson Main Location (8 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Saturday, October 11, 2025
8:00 AM
CrossFit (4/12) Hannah Frandsen Main Location (8 spots left)
Monday, October 13, 2025
5:30 AM
CrossFit (3/12) Hannah Frandsen Main Location (9 spots left)
6:30 AM
CrossFit (1/12) Hannah Frandsen Main Location (11 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (4/12) Hannah Frandsen Main Location (8 spots left)
9:15 AM
CrossFit (4/12) Hannah Frandsen Main Location (8 spots left)
5:00 PM
Black Canyon Teens (5/10) Micah Painter Main Location (5 spots left)
6:00 PM
CrossFit (7/12) Lori Watson Main Location (5 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Tuesday, October 14, 2025
5:30 AM
CrossFit (8/12) Lori Watson Main Location (4 spots left)
6:30 AM
CrossFit (6/12) Lori Watson Main Location (6 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
CANCELED: 8:15 AM
CrossFit (0/12) Lori Watson Main Location (11 spots left)
CANCELED: 4:45 PM
Black Canyon Kids (0/10) Amber Pipes Main Location (9 spots left)
6:00 PM
CrossFit (7/12) Micah Painter Main Location (5 spots left)
Wednesday, October 15, 2025
5:30 AM
CrossFit (5/12) Melissa Spencer Main Location (7 spots left)
6:30 AM
CrossFit (2/12) Melissa Spencer Main Location (10 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (4/12) Melissa Spencer Main Location (8 spots left)
9:15 AM
CrossFit (2/12) Melissa Spencer Main Location (10 spots left)
5:00 PM
Black Canyon Teens (6/10) Micah Painter Main Location (4 spots left)
6:00 PM
CrossFit (6/12) Micah Painter Main Location (6 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Thursday, October 16, 2025
5:30 AM
CrossFit (2/12) Micah Painter Main Location (10 spots left)
6:30 AM
CrossFit (2/12) Micah Painter Main Location (10 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (3/12) Micah Painter Main Location (9 spots left)
4:45 PM
Black Canyon Kids (4/10) Hannah Frandsen Main Location (6 spots left)
6:00 PM
CrossFit (5/12) Micah Painter Main Location (7 spots left)
Friday, October 17, 2025
5:30 AM
CrossFit (2/12) Micah Painter Main Location (10 spots left)
6:30 AM
CrossFit (2/12) Micah Painter Main Location (10 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (1/12) Micah Painter Main Location (11 spots left)
9:15 AM
CrossFit (1/12) Micah Painter Main Location (11 spots left)
6:00 PM
CrossFit (2/12) Hannah Frandsen Main Location (10 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Saturday, October 18, 2025
8:00 AM
CrossFit (1/12) Micah Painter Main Location (11 spots left)
Monday, October 20, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
5:00 PM
Black Canyon Teens (1/10) Noah Sorensen Main Location (9 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Tuesday, October 21, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Wednesday, October 22, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
5:00 PM
Black Canyon Teens (1/10) Noah Sorensen Main Location (9 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Thursday, October 23, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Friday, October 24, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Saturday, October 25, 2025
8:00 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Monday, October 27, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
5:00 PM
Black Canyon Teens (1/10) Noah Sorensen Main Location (9 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Tuesday, October 28, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Wednesday, October 29, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
5:00 PM
Black Canyon Teens (1/10) Noah Sorensen Main Location (9 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
Thursday, October 30, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Friday, October 31, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location