Week of Mar 30, 2025

Tuesday, April 1, 2025
5:30 AM
CrossFit (3/12) Lori Watson Main Location (9 spots left)
6:30 AM
CrossFit (3/12) Lori Watson Main Location (9 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
CANCELED: 8:15 AM
CrossFit (0/12) Lori Watson Main Location (11 spots left)
4:45 PM
Black Canyon Kids (4/10) Hannah Frandsen Main Location (6 spots left)
6:00 PM
CrossFit (3/12) Hannah Frandsen Main Location (9 spots left)
Wednesday, April 2, 2025
5:30 AM
CrossFit (4/12) Terresa Fryer Main Location (8 spots left)
6:30 AM
CrossFit (0/12) Terresa Fryer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (4/12) Terresa Fryer Main Location (8 spots left)
9:15 AM
CrossFit (3/12) Terresa Fryer Main Location (9 spots left)
6:00 PM
CrossFit (1/12) Lori Watson Main Location (11 spots left)
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Thursday, April 3, 2025
5:30 AM
CrossFit (2/12) Katie Cox Main Location (10 spots left)
6:30 AM
CrossFit (0/12) Katie Cox Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (4/12) Katie Cox Main Location (8 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (1/12) Lori Watson Main Location (11 spots left)
Friday, April 4, 2025
5:30 AM
CrossFit (4/12) Lori Watson Main Location (8 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (2/12) Lori Watson Main Location (10 spots left)
9:15 AM
CrossFit (1/12) Lori Watson Main Location (11 spots left)
6:00 PM
CrossFit (1/12) Lori Watson Main Location (11 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Saturday, April 5, 2025
8:00 AM
CrossFit (1/12) Melissa Spencer Main Location (11 spots left)
9:00 AM
CrossFit Foundations Melissa Spencer Main Location
Monday, April 7, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Tuesday, April 8, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Wednesday, April 9, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Thursday, April 10, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Friday, April 11, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Saturday, April 12, 2025
8:00 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Monday, April 14, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Tuesday, April 15, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Wednesday, April 16, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Thursday, April 17, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Friday, April 18, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Saturday, April 19, 2025
8:00 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Monday, April 21, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Tuesday, April 22, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Wednesday, April 23, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Thursday, April 24, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Friday, April 25, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Saturday, April 26, 2025
8:00 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Monday, April 28, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location
Tuesday, April 29, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
4:45 PM
Black Canyon Kids (0/10) Hannah Frandsen Main Location (10 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
Wednesday, April 30, 2025
5:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:30 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:30 AM
CrossFit Open Gym Melissa Spencer Main Location
8:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
9:15 AM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
6:00 PM
CrossFit (0/12) Melissa Spencer Main Location (12 spots left)
7:00 PM
CrossFit Foundations Melissa Spencer Main Location
7:00 PM
Pre/Post Natal Foundations Lori Watson Main Location