| Monday, September 1, 2025 |
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (7/12) |
Terresa Fryer |
Main Location |
(5 spots left) |
|
|
5:00 PM
|
Black Canyon Teens (4/10) |
Noah Sorensen |
Main Location |
(6 spots left) |
|
|
6:00 PM
|
CrossFit (5/12) |
Terresa Fryer |
Main Location |
(7 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Tuesday, September 2, 2025 |
|
5:30 AM
|
CrossFit (3/12) |
Jessica Chalmers |
Main Location |
(9 spots left) |
|
|
6:30 AM
|
CrossFit (2/12) |
Jessica Chalmers |
Main Location |
(10 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (6/12) |
Jessica Chalmers |
Main Location |
(6 spots left) |
|
|
4:45 PM
|
Black Canyon Kids (4/10) |
Amber Pipes |
Main Location |
(6 spots left) |
|
|
6:00 PM
|
CrossFit (2/12) |
Hannah Frandsen |
Main Location |
(10 spots left) |
|
| Wednesday, September 3, 2025 |
|
5:30 AM
|
CrossFit (5/12) |
Hannah Frandsen |
Main Location |
(7 spots left) |
|
|
6:30 AM
|
CrossFit (4/12) |
Hannah Frandsen |
Main Location |
(8 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (5/12) |
Hannah Frandsen |
Main Location |
(7 spots left) |
|
|
9:15 AM
|
CrossFit (3/12) |
Hannah Frandsen |
Main Location |
(9 spots left) |
|
|
5:00 PM
|
Black Canyon Teens (1/10) |
Noah Sorensen |
Main Location |
(9 spots left) |
|
|
6:00 PM
|
CrossFit (5/12) |
Russ Sederquist |
Main Location |
(7 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Thursday, September 4, 2025 |
|
5:30 AM
|
CrossFit (4/12) |
Lori Watson |
Main Location |
(8 spots left) |
|
|
6:30 AM
|
CrossFit (5/12) |
Lori Watson |
Main Location |
(7 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (3/12) |
Lori Watson |
Main Location |
(9 spots left) |
|
|
4:45 PM
|
Black Canyon Kids (5/10) |
Hannah Frandsen |
Main Location |
(5 spots left) |
|
|
6:00 PM
|
CrossFit (5/12) |
Lori Watson |
Main Location |
(7 spots left) |
|
| Friday, September 5, 2025 |
|
5:30 AM
|
CrossFit (8/12) |
Russ Sederquist |
Main Location |
(4 spots left) |
|
|
6:30 AM
|
CrossFit (3/12) |
Russ Sederquist |
Main Location |
(9 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (5/12) |
Jessica Chalmers |
Main Location |
(7 spots left) |
|
|
9:15 AM
|
CrossFit (3/12) |
Jessica Chalmers |
Main Location |
(9 spots left) |
|
|
6:00 PM
|
CrossFit (4/12) |
Jessica Chalmers |
Main Location |
(8 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Saturday, September 6, 2025 |
|
8:00 AM
|
CrossFit (3/12) |
Lori Watson |
Main Location |
(9 spots left) |
|
| Monday, September 8, 2025 |
|
5:30 AM
|
CrossFit (1/12) |
Terresa Fryer |
Main Location |
(11 spots left) |
|
|
6:30 AM
|
CrossFit (5/12) |
Terresa Fryer |
Main Location |
(7 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (3/12) |
Terresa Fryer |
Main Location |
(9 spots left) |
|
|
9:15 AM
|
CrossFit (3/12) |
Terresa Fryer |
Main Location |
(9 spots left) |
|
|
5:00 PM
|
Black Canyon Teens (2/10) |
Noah Sorensen |
Main Location |
(8 spots left) |
|
|
6:00 PM
|
CrossFit (7/12) |
Terresa Fryer |
Main Location |
(5 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Tuesday, September 9, 2025 |
|
5:30 AM
|
CrossFit (7/12) |
Lori Watson |
Main Location |
(5 spots left) |
|
|
6:30 AM
|
CrossFit (1/12) |
Lori Watson |
Main Location |
(11 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (6/12) |
Lori Watson |
Main Location |
(6 spots left) |
|
|
4:45 PM
|
Black Canyon Kids (4/10) |
Amber Pipes |
Main Location |
(6 spots left) |
|
|
6:00 PM
|
CrossFit (5/12) |
Lori Watson |
Main Location |
(7 spots left) |
|
| Wednesday, September 10, 2025 |
|
5:30 AM
|
CrossFit (6/12) |
Hannah Frandsen |
Main Location |
(6 spots left) |
|
|
6:30 AM
|
CrossFit (1/12) |
Hannah Frandsen |
Main Location |
(11 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (4/12) |
Hannah Frandsen |
Main Location |
(8 spots left) |
|
|
9:15 AM
|
CrossFit (3/12) |
Hannah Frandsen |
Main Location |
(9 spots left) |
|
|
5:00 PM
|
Black Canyon Teens (4/10) |
Noah Sorensen |
Main Location |
(6 spots left) |
|
|
6:00 PM
|
CrossFit (6/12) |
Russ Sederquist |
Main Location |
(6 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Thursday, September 11, 2025 |
|
5:30 AM
|
CrossFit (2/12) |
Jessica Chalmers |
Main Location |
(10 spots left) |
|
|
6:30 AM
|
CrossFit (2/12) |
Jessica Chalmers |
Main Location |
(10 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (4/12) |
Jessica Chalmers |
Main Location |
(8 spots left) |
|
|
4:45 PM
|
Black Canyon Kids (4/10) |
Hannah Frandsen |
Main Location |
(6 spots left) |
|
|
6:00 PM
|
CrossFit (9/12) |
Jessica Chalmers |
Main Location |
(3 spots left) |
|
| Friday, September 12, 2025 |
|
5:30 AM
|
CrossFit (6/12) |
Jessica Chalmers |
Main Location |
(6 spots left) |
|
|
6:30 AM
|
CrossFit (2/12) |
Jessica Chalmers |
Main Location |
(10 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (3/12) |
Jessica Chalmers |
Main Location |
(9 spots left) |
|
|
9:15 AM
|
CrossFit (2/12) |
Jessica Chalmers |
Main Location |
(10 spots left) |
|
|
6:00 PM
|
CrossFit (5/12) |
Melissa Spencer |
Main Location |
(7 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Saturday, September 13, 2025 |
|
8:00 AM
|
CrossFit (4/12) |
Jessica Chalmers |
Main Location |
(8 spots left) |
|
| Monday, September 15, 2025 |
|
5:30 AM
|
CrossFit (4/12) |
Melissa Spencer |
Main Location |
(8 spots left) |
|
|
6:30 AM
|
CrossFit (2/12) |
Melissa Spencer |
Main Location |
(10 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (3/12) |
Melissa Spencer |
Main Location |
(9 spots left) |
|
|
9:15 AM
|
CrossFit (2/12) |
Melissa Spencer |
Main Location |
(10 spots left) |
|
|
6:00 PM
|
CrossFit (3/12) |
Melissa Spencer |
Main Location |
(9 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Tuesday, September 16, 2025 |
|
5:30 AM
|
CrossFit (1/12) |
Lori Watson |
Main Location |
(11 spots left) |
|
|
6:30 AM
|
CrossFit (0/12) |
Lori Watson |
Main Location |
(12 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (1/12) |
Lori Watson |
Main Location |
(11 spots left) |
|
|
4:45 PM
|
Black Canyon Kids (0/10) |
Hannah Frandsen |
Main Location |
(10 spots left) |
|
|
6:00 PM
|
CrossFit (1/12) |
Melissa Spencer |
Main Location |
(11 spots left) |
|
| Wednesday, September 17, 2025 |
|
5:30 AM
|
CrossFit (2/12) |
Melissa Spencer |
Main Location |
(10 spots left) |
|
|
6:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (2/12) |
Melissa Spencer |
Main Location |
(10 spots left) |
|
|
9:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:00 PM
|
CrossFit (3/12) |
Lori Watson |
Main Location |
(9 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Thursday, September 18, 2025 |
|
5:30 AM
|
CrossFit (1/12) |
Melissa Spencer |
Main Location |
(11 spots left) |
|
|
6:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (2/12) |
Melissa Spencer |
Main Location |
(10 spots left) |
|
|
4:45 PM
|
Black Canyon Kids (0/10) |
Hannah Frandsen |
Main Location |
(10 spots left) |
|
|
6:00 PM
|
CrossFit (2/12) |
Melissa Spencer |
Main Location |
(10 spots left) |
|
| Friday, September 19, 2025 |
|
5:30 AM
|
CrossFit (2/12) |
Melissa Spencer |
Main Location |
(10 spots left) |
|
|
6:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (2/12) |
Melissa Spencer |
Main Location |
(10 spots left) |
|
|
9:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:00 PM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Saturday, September 20, 2025 |
|
8:00 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
| Monday, September 22, 2025 |
|
5:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
9:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:00 PM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Tuesday, September 23, 2025 |
|
5:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
4:45 PM
|
Black Canyon Kids (0/10) |
Hannah Frandsen |
Main Location |
(10 spots left) |
|
|
6:00 PM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
| Wednesday, September 24, 2025 |
|
5:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
9:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:00 PM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Thursday, September 25, 2025 |
|
5:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
4:45 PM
|
Black Canyon Kids (0/10) |
Hannah Frandsen |
Main Location |
(10 spots left) |
|
|
6:00 PM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
| Friday, September 26, 2025 |
|
5:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
9:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:00 PM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Saturday, September 27, 2025 |
|
8:00 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
| Monday, September 29, 2025 |
|
5:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
9:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
5:00 PM
|
Black Canyon Teens (0/10) |
Noah Sorensen |
Main Location |
(10 spots left) |
|
|
6:00 PM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:00 PM
|
CrossFit Foundations |
Melissa Spencer |
Main Location |
|
|
| Tuesday, September 30, 2025 |
|
5:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
6:30 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
7:30 AM
|
CrossFit Open Gym |
Melissa Spencer |
Main Location |
|
|
|
8:15 AM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
|
4:45 PM
|
Black Canyon Kids (0/10) |
Hannah Frandsen |
Main Location |
(10 spots left) |
|
|
6:00 PM
|
CrossFit (0/12) |
Melissa Spencer |
Main Location |
(12 spots left) |
|
