Summer Semester Kids CrossFit
May 30- August 10, Tuesday and Thursdays
10:00-11am Advanced
11-11:45am Beginner

Excellent option for youth, ages 6-14. Class is held 2 times per week.
Focus on all 10 areas of fitness.
Stamina
Strength
Flexibility
Power
Speed
Coordination
Agilitly
Balance
Accuracy
Endurance